Psoriasis or eczema, are you bothered by those red patches that itch and irritate your skin? You’ve tried everything, consulting a dermatologist and spending a fortune on ointments or creams. Here are some effective solutions that you may not have tried yet, an effective and economical way to apply at home. Opt for natural remedies to get rid of these two extremely embarrassing conditions.

Natural solutions for psoriasis

Although there is no cure to eradicate it completely, a natural psoriasis treatment can be used to relieve and heal the skin.

Salt water baths are very beneficial for psoriasis treatment due to the therapeutic properties of the nutrients in sea salt. Taking regular baths in the sea can improve psoriasis and slow its progress. According to scientific research, the various chemical components contained in Dead Sea salt are very effective for this treatment.

Some plants have many virtues to soothe skin irritations. Aloe vera gel applied directly to psoriatic plaques will not only moisturize the skin, but also repair and heal the skin lesion. You can use lavender or chamomile essential oils which have the power to soothe stress, one of the emotional triggers of this condition.

Turmeric helps to alleviate psoriasis by soothing painful itching sensations and reducing blotches. It is possible to prepare a homemade psoriasis cream by combining turmeric powder with honey. This solution acts quickly on the affected area.

Honey is a powerful anti-inflammatory that heals and soothes skin conditions. Used for the natural treatment of psoriasis, it works effectively by instantly relieving and nourishing the skin.

Natural solutions against eczema

As with natural psoriasis treatment, baking soda reduces skin conditions. Make a paste by mixing a teaspoon of baking soda with water. Simply apply the preparation regularly to the affected areas and leave it on for 20 minutes.

With its moisturizing and antimicrobial properties, coconut oil applied to critical areas calms and soothes eczema. During application, gently massage it into the skin and let it work quickly.

Garlic is a good anti-inflammatory to reduce skin conditions and relieve itching. To do this, boil a mixture of two glasses of water and two crushed cloves of garlic in a quarter of an hour. Apply the solution, once lukewarm, to the area to be treated, using a compress or cotton wool.

Since eczema is the result of an allergy, it is necessary to eat suitable foods that can relieve itching and irritation. Honour fatty fish rich in omega 3 such as salmon, oysters or anchovies, plain yoghurt, calcium-enriched vegetable juices, etc.

What is the difference between eczema and psoriasis?

Eczema and psoriasis are two skin diseases that manifest themselves as itching and irritation due to a disturbance of the immune system. In fact, these pathologies are completely different and each one has its own characteristics. A natural treatment for psoriasis, as for eczema, is possible.

Psoriasis is a rapid accumulation of skin cells in the affected area. This is the reason why the area of inflammation causes a psoriatic plaque that looks like spots covered with silvery scales that can spread. Psoriasis is a chronic, non-contagious inflammatory disease that can cover many areas of the body such as the elbows, genitals, scalp or joints, etc. It is a chronic, non-contagious, inflammatory disease that can affect many parts of the body.

Unlike psoriasis, eczema manifests itself as red patches composed of small blisters and crusts of dry skin that cause intense itching. It can be characterized in a general or local way on the human body, evolving by flare-ups. Eczema is an allergic condition of genetic and environmental origin.

A few good gestures to adopt on a daily basis

Stress is one of the factors that cause certain skin diseases. To manage psoriasis and eczema on a daily basis, find an effective solution that works over the long term. Learn how to manage stress and digest emotional shock, and engage in regular physical activity.

Stop eating foods that can cause anxiety, such as alcohol, tobacco, and foods that trigger allergies in someone with eczema.

Exposure to the sun is necessary to fight psoriasis, thanks to ultraviolet rays and vitamin D. However, it is important to protect your body by only exposing yourself to the sun for about 10 minutes a day.

Even if this seems inappropriate, avoid regular washing, especially in areas affected by these conditions. Limit showers and prefer washing with clear water and PH neutral soaps.

Take into account that the use of natural products (cream, lotion, soap, etc.) is essential for intolerant skin, with as few chemicals and preservatives as possible. For example, try aromatherapy, opt for essential oils that act naturally on the skin.